Many of us are surrounded with spouses, parents, relatives or selves who are diabetic and yet love sweets and desserts. It is not a sin to give in to such cravings when you have the sweet tooth aching. All that is needed is the right balance of diet and the need to use natural sweeteners such as honey or dates instead of the normal white sugar. Read on to learn about a few such delicious sweets for diabetics person.
1. Brownies : Sweets For Diabetics
The ingredients needed for diabetes dessert recipe – a cup of flour, 6 tablespoons cocoa powder (unsweetened), a cup of white sugar, a pinch of salt, 2 tablespoons vegetable oil or ghee, half a teaspoon of vanilla essence, two eggs, half a cup of milk powder.
Preheat the oven to 175 degree Celsius. Grease the pan. In a bowl, mix the flour, cocoa powder, sugar & salt. Now add oil, vanilla, milk powder and eggs. Mix to blend well. Spread the batter evenly into the greased pan. Bake for around half an hour in the preheated oven till the top looks shiny and the toothpick inserted in the centre comes out clean.
2. Choco Banana
This is one of the quickest sweets for diabetic possible to satisfy the instant cravings. All you need is a tablespoon of semi-sweet chocolate chips, half a banana and non-fat vanilla yoghurt. Melt the chocolate chips in a bowl either in the microwave oven or over the flame. Cut the banana into thin slices. Now pour the molten chocolate chips over the sliced bananas and top it up with the yoghurt.
3. Raspberry Choco Chip Frozen Yoghurt
The ingredients include 3 cups of fresh raspberries, 2 cups of low-fat plain yoghurt, one-third cup sugar, 1 & a half teaspoons vanilla essence, half a cup chocolate chips. Blend the raspberries, yoghurt, sugar and vanilla into a smooth paste. Pour the mixture in a pan and place in the freezer. Stir every few hours till the edges are firm. Blend again to enhance smoothness, it is a sweets for diabetics . Throw in the chocolate chips, transfer the mixture in an air-tight container and freeze. Voila, your yummy delicacy is ready!
4. Fruit Custard
Boil a liter of milk. Meanwhile, mix 3 tablespoons of custard powder with 6 tablespoons of boiled milk into a fluidic mixture. Pour this mixture into the boiled milk along with sugar-free sweetener and stir well. Let it cool down and then add cardamom powder to fruit custard which is known as sweets for diabetics and then refrigerate for four to five hours. Serve with topping of sliced fresh fruits and serve.
Enjoy the sweets for diabetics with loved ones!